Knockout Fitness gives you EVERYTHING you need to ramp up your metabolism and burn fat.
This FREE 15 day challenge is a fast and healthy way to get closer to the body you want with fun MMA-inspired workouts and easy, no-fuss meals. No matter what stage of fitness you’re at, this program can help you improve your body and your fitness without spending a single hour in the gym. You’ll learn weight training and fighting moves, plus how to eat healthy without following a rigid plan!
And so much more!Take the challenge
“I loved everything about the challenge, I loved that we had meal plans set out for us, I always felt full on it. I loved the workouts I always felt a great afterburn afterwards . I loved that there is a group page to turn to for motivation and a trainer always there to answer questions...Honestly nothing I didn't like…”
Knockout Fitness is unique because it’s based on MMA (Mixed Martial Arts) fighting, one of the most fun ways to exercise! These workouts move fast and keep you on your toes, just like a real MMA fight. There’s no boredom here, trust me!
And unlike other fitness challenges, this one includes meal plans that are delicious and easy: no crazy diets or restrictions. But the best part is the community support that comes along with this challenge. You won’t be doing it alone! This is a REAL fitness plan for REAL women like you… and lots of others are joining in.
Hey, I’m Kaytlin!
I’m excited to be your Knockout Fitness coach and help you KICKstart your weight loss journey. I’ll show you proper techniques for all of my fighting moves and give you some of the tips and tricks that I use in my own training to burn fat and cut weight.
I have my Bachelor’s degree in Community Health and I’m a CSCS Certified Personal Trainer. I’ve also competed in more than 10 Martial Arts events as an MMA fighter. I LOVE helping people lose weight and get fit and healthy… which means that I LOVE my job!
Hugs & Kicks,