IdealLean Protein

You deserve a protein shake made for YOU! There are literally hundreds of men’s protein shakes on the market, and they’re loaded with sugar, calories, and other ingredients that do nothing for you. IdealLean Protein has just 80 deliciously smooth calories and 20 grams of whey protein isolate, so you can fuel your body right!

As women, we have unique nutritional needs. IdealLean Protein meets those needs head on. And because we know that women play hard and never quit, we’ve added our IdealFit Proprietary Recovery Blend, packed with L-Glutamine and superfruits to help your body recover from any challenge you take on. Get ready to get lean!

45 Cardio Conditioning eBook

Let’s face it, cardio training can sometimes be downright boring and even ineffective if you’re not focusing on the right workouts. But guess what? Cardio and conditioning are crucial for fat burn, and getting stuck in an unexciting routine day after day is a surefire way to burn out mentally and hit a plateau. As a certified trainer and nutritionist, I can’t tell you how many people I’ve seen this happen to.

That’s why over the last 15 years, I’ve been compiling my favorite cardio and conditioning workouts into one eBook, and I couldn’t be more excited to finally release them! In my Complete Cardio & Conditioning Guide eBook, you’ll get unique, fun, and challenging workouts that are categorized into 3 different workout levels depending on your needs, and include tips on how to make workouts even more intense or simplified. You can even add these workouts to any of my Fit Body Challenges to increase your intensity and calorie burn, or even add them into my Sculpt program!

Your training will fly by and you’ll be challenging yourself each time with effective, carefully designed workouts, so you can break through any fat burn roadblocks and take your results to the next level.